Sunday, July 31, 2011

Orange Chicken

Ingredients

  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/3 cup all-purpose flour (about 1 1/2 ounces)
  • 2 teaspoons olive oil
  • 2 teaspoons butter
  • 1/2 cup white wine
  • 1/2 cup fresh orange juice (about 2 oranges)

Preparation

  • Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound each piece to 1/2-inch thickness using a meat mallet or small heavy skillet. Sprinkle both sides of chicken evenly with salt and pepper; dredge chicken in flour.
  • Heat oil and butter in a large nonstick skillet over medium-high heat; cook for 1 minute or until lightly browned, stirring occasionally. Add chicken to pan; cook 4 minutes on each side or until done. Remove chicken; slice thinly, and keep warm. Add wine and juice to pan; cook until reduced to 1/2 cup (about 4 minutes). Serve sauce over chicken.

Spicy Healthy Baked Penne Sausage Supper!

BAKED PENNE AND SAUSAGE SUPPER.








I DOUBLE THE RECIPE AND USED SUNDRIED TOMATOES INSTEAD OF A RED BELL PEPPER.



I ALSO USED A LITTLE MORE CHEESE, LOL.











■1(14.5 OZ.) CANE DICED TOMATO

■1 ½ TEASPOON OLIVE OIL

■1 ONION, HALVED AND SLICED THIN (I diced)

■½ CUP SUNDRIED TOMATOS (DRAINED) OR A RED BELL PEPPER (I USED THE SUNDRIED TOMATOES)

■3 GARLIC CLOVES MINCED

■1/8 TEASPON RED PEPPER FLAKES

■8 OZ. HOT OR SWEET ITALIAN TURKEY SAUSAGE, REMOVED FROM ITS CASING

■SALT AND PEPPER

■8 OZ. WHOLE WHEAT PENNE PASTA

■1 CUP SHREDDED PART SKIM MOZZERELLA









ADJUST OVEN RACK TO THE MIDDLE POSTION AND HEALT THE OVEN TO 425 SEGREES.



LIGHTLY COAT AN 8 “SQUARE BAKING DISH (I DOUBLED AND USED A 9 X 13) WITH PAM. PULS THE TOMATOES WITH THEIR JUICE IN YOUR NINJA OR FOOD PROCESSOR UNTIL MOSTLY SMOOTH, ABOUT 5 PULSES.







HEAT THE OIL IN A 12-INCH NONSTICK SKILLET OVER MEDIUM HEAT UNTIL SHIMMERING. ADD THE ONION AND BELL PEPPER OR SUNDRIED TOMATO’S UNTIL SOFTENED, ABOUT 5 MINUTES. STIR IN GARLIC AND RED PEPPER FLAKES AND COOK UNTIL FRAGRANT ABOUT 30 SECONDS.







STIR IN THE SAUSAGE AND COOK, BREAKING UP THE MEAT WITH A WOODN SPOON UNTIL NO LONGER PINK, ABOUT 4 MINUTES. STIR IN THE PROCESSED TOMATOES. BRING TO A SIMMER AND COOK, UNTIL SLIGHTLY THICKENED 6 TO 8 MINUTES. SEASON WITH SALT AND PEPPER TO TASTE.







MEANWHILE BRING 4 QUARTS OF WATER TO A BOIL IN A LARGE POT. ADD THE PASTA AND 1 TABLSPOON OF SALT AND COOK, STIRRING OFTEN, UNTIL ALMOST AL DENTE BUT STILL FIRM TO THE BITE. RESERVE ¼ CUP OF THE COOKING WATER, THEN DRAIN THE PASTA AND RETURN TO THE POT.







ADD THE MEAT SAUCE AND RESEVED COOKING WATER TO THE PASTA AND TOSS TO COMBINE. SPREAD HALF THE PASTA MIXTURE IN THE PREPARED BAKING DISH AND SPREAD WITH ½ CUP OF THE MOZZERELLA. REAP WITH THE REAMING PASTA AND ½ CUP MOZZ.







BAKE UNTIL THE SAUCE IS BUBBLING AND THE CHEESE IS LIGHTLY BROWNED, ABOUT 15 MINUTES. LET COOL FOR 5 MINUTES BEFORE SERVING.







BY DOUBLING RECIPE, SERVES 8 – 10 PTS PER SERVING.



HAVE WITH A NICE SALAD, its DELISH… THE SAUSAGE, AND THE RED PEPPER AND THE SUN DRIED TOMATOES – MAMA OH MIA~!

Summer-Fresh Quinoa Salad Recipe

Summer-Fresh Quinoa Salad Recipe

Ingredients

  • 2 cups quinoa, rinsed
  • 1 cup boiling water
  • 1/2 cup sun-dried tomatoes (not packed in oil)
  • 1 medium cucumber, peeled, seeded and chopped
  • 1 each medium green, sweet red and yellow peppers, chopped
  • 6 green onions, thinly sliced
  • 1 package (4 ounces) crumbled garlic and herb feta cheese
  • 1/2 cup reduced-fat sun-dried tomato salad dressing, divided

Directions

  • Cook quinoa according to package directions. Transfer to a large bowl; cool completely. In a small bowl, combine water and tomatoes; let stand for 5 minutes. Drain and chop tomatoes; add to quinoa. Stir in the cucumber, peppers, onions, cheese and 1/4 cup salad dressing.
  • Cover and refrigerate for 2 hours. Just before serving, stir in remaining salad dressing. Yield: 14 servings.
Editor's Note: Look for quinoa in the cereal, rice or organic food aisle.
Nutrition Facts: 3/4 cup equals 148 calories, 4 g fat (1 g saturated fat), 6 mg cholesterol, 248 mg sodium, 22 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.

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Thursday, June 9, 2011

Some of my favorite Dishes

I love hosting all girl events... I hosted a birthday dinner with our Gamma Pi girls, (there was only 4 of us at the time) now 5.....
This was for Robin's Birthday and I dressed the table up fit for these fine ladies...
It was a night to remember...
People that know me, know that one of the things in this life I am good at is, making sugar cookies. Been making them now for twenty years. I love to make them and I love to watch people smile when they reach for there 10th cookie. LOL They are SUPER SOFT... and I am trying to (once I have the time) find a way to make a TASTY stackable frosting... YUM!


I also love to make home made pies... in the summer / fall I love to can home made apple and peach pie filling. Oh its super delish...



I also love orange rolls...

Ina Gartens Scalloped Tomatos  & Roasted Shrimp and Orzo Pasta Salad


Mini Cheesecakes
 Taste of Home - Lite breaded chicken with cranberry sauce, green beans and cheddar mashed tators.
 Frozen PEANUT BUSTER PARFAIT PIES
 Home Made ROLLS!
 Blueberry Cobbler
 Lemon Bars
 Ina's GUAC
 Paula Deans Peanut butter bars
 Pesto stuffed chicken... YUM!

Home Made BUTTERMILK Syrup

This is OH ME OH MY..... You just wanna roll in it, its so good and EASY too.
What a great gift to give for Christmas, a package of pancake mix, and a jar of home made syrup?

Y U M!


Here is the scoop, your going to be amazed how easy it is to make..

In a saucepan, stir together the sugar, buttermilk, butter, corn syrup, and baking soda. Bring to a boil, and cook for 7 minutes. Remove from the heat, and stir in the vanilla.

1 1/2 cup sugar
3/4 cup buttermilk
1/2 cup butter
2 tbsp corn syrup
1 tsp soda

Wednesday, June 1, 2011

Chocolate Chip Cookies (From Cooking Light)

  • 2 1/4 cups all-purpose flour (10 oz.)

  • 1 teaspoon baking soda

  • 1/4 teaspoon salt

  • 1 cup packed brown sugar

  • 3/4 cup sugar

  • 1/2 cup butter, softened

  • 1 teaspoon vanilla

  • 2 large egg whites

  • 3/4 cup semi-sweet chocolate chips


  •  
    1. 1 Preheat oven to 350 degrees.
    2. 2 Combine flour, baking soda, and salt, stirring with a whisk.
    3. 3 Combine sugars and butter in a large bowl; beat with a mixer at medium speed until well blended. Add vanilla and egg whites; beat one minute. Add flour mixture and chips, beat until blended.
    4. 4 Drop dough by level tablespoons 2 inches apart onto baking sheets coated with cooking spray.
    5. 5 Bake at 350 degrees for 10 minutes or until lightly browned. Cool on pans 2 minutes. Remove from pans; cool completely on wire racks.

    2 WW POINTS PLUS
    PER COOKIE

    Whole-Wheat Pasta Salad with Walnuts and Feta Cheese

    Ingredients

    • 1/2 pound whole-wheat fusilli or other spiral shaped pasta
    • 1/2 cup walnuts
    • 1/2 cup crumbled feta cheese
    • 1/2 cup diced red onion
    • 1 1/2 cups chopped baby spinach leaves
    • 2 tablespoons walnut oil
    • 2 tablespoons red wine vinegar
    • 1 clove of garlic, minced (about 1/2 teaspoon)
    • 1/2 teaspoon Dijon mustard
    • salt
    • freshly ground black pepper

    Directions

    Cook the pasta according to the directions on the package. Drain the pasta, rinse it under cold water, and put it in the refrigerator to chill.

    In a dry saute pan toast the walnuts over a medium-high flame until they are fragrant, about 2 minutes. Set the walnuts aside to cool then chop them coarsely.

    In a large bowl, toss together the chilled pasta, walnuts, feta cheese, onion, and spinach. In a small bowl whisk the oil, vinegar, garlic and mustard. Pour the dressing over the pasta salad and toss to combine. Season with salt and pepper.